T-01
LongevityGames
Measure how well you're ageing. Train to change it. Measure again.
Book your baselineA training plan built around your results, and a re-test that shows exactly what changed.
Personalisedmeasuredfitness plan
Youraccountabilitybody
Womenonly
Your longevityfingerprint
Week 0 of 12 · Longevity score68/100
Movewelllivebrighter
The markers that predicthow you’ll feel at 70
T-02
Go the Distance
Cardiovascular fitnessT-03
Take Life in Stride
Lower-body strengthT-04
Carry What Matters
Upper-body strengthT-05
Reach With Ease
MobilityT-06
Move With Control
Core controlT-07
Get Up for Life
Functional independenceT-08
Stay Sharp
Cognitive performanceHover or tap a trial to see what it measures
Trainingthat plays like a game
Built from your weakest markers
Low balance score? Your plan leans into balance. Strong cardio? We protect it and build elsewhere.
A real coach, every two weeks
A short check-in to adjust your plan around travel, work, cycles and life.
Your coachHi, I’m Avely.Let’s see where you are today.
Continue with Apple
Email addressjane.tan@email.com
Create account →
Create your account and answer a few quick questions. It takes about 2 minutes.
Three waysto play the long game
Pass 01 · Self-guided
Starter
For the independent trainee.
S$49/ month
About S$1.60 a day
- A personalised plan that starts where you are and builds up your weakest areas
- 8 simple self-tests and your complete Longevity Fingerprint
- A moving how-to for every exercise, with weights suggested for you
- Community events in Singapore
- 7 days free to try it all
Pass 02 · CoachedMost chosen
Measured
Your personal accountability buddy.
S$199/ month
About S$6.60 a day
- Everything in Starter
- A 60-minute measurement with your coach at our Harbourfront studio, every 8 weeks
- A Zoom check-in with a personal trainer every 2 weeks, to keep you on track and accountable
- A new plan after every measurement, built from your real numbers
- Your results side by side, so you see exactly what changed
Pass 03 · Private
Private
Your coach comes to you (Singapore only).
S$2,100/ month
- Everything in Measured
- Personal training twice a week: at home, in your condo gym or online
Join thecommunity
Train, test and celebrate together. Real progress rests on two things: people around you, and someone who holds you accountable. Here we look after body and mind, side by side.
Let me show you the way.Avely, head coach
Questions,answered
What’s the difference between Starter and Measured?
Starter is self-guided: you test yourself at home with simple self-tests, log your results and follow a plan built from them. Measured adds a coach: a 60-minute measurement with your trainer at Harbourfront (Singapore only) every 8 weeks, and a Zoom check-in every 2 weeks to keep you on track.
What equipment do I need for my first measurements?
A measuring tape, a timer, a pair of dumbbells at about 25% of your bodyweight each, a pull-up bar, a wall and a mat. No home gym? Book a day pass at a gym near you and do all the tests in one visit. After that, you can choose a bodyweight-only plan if you prefer.
Do I need a gym?
No. Tell us what you have (just your bodyweight, a few dumbbells at home, a condo gym or a full gym) and your plan is built around it.
How often do I retest?
Every 8 weeks. You do the same tests again and see your results side by side, so you know exactly what changed.
Is there a free trial?
Yes. Starter comes with 7 days free. Cancel anytime before your trial ends.
Is this a medical service?
No. Longevity Games is a fitness and wellbeing programme. If you have a health condition, check with your doctor before you start.
Play the most important gamein your life
Book your baseline